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Perils of Multitasking

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One of the [many] nuances that differentiate Chi Power apart from traditional chi-gung training systems is deliberate focus.  Whereas many chi-gung systems teach disassociation with the techniques and exercises practiced, Chi Power requires deliberate and intentioned focus.This critical difference came to light for me when I stumbled across an article discussing the perils of multitasking: “Multitaskers pay attention - if you can” http://www.msnbc.msn.com/id/32541721/ns/health-mental_health/

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Self Defense Tactics: Energy of Fighting (Part 2)

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Here’s the second part of the video demonstration on how a smaller guy should react when attacked or cornered by a bigger guy.

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Self Defense Tactics: Energy of Fighting (Part 1)

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Being in an altercation is sometimes unavoidable and a serious one. One should know how to act especially when you are facing a big guy.

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Medical Qigong: Chi Gong’s Triumph Over Cancer

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Nowadays more and more people are battling against a deadly disease called cancer. Generally, a lot of cancer victims resort to chemotherapy hoping to stop the rapid proliferation of cancer cells but because chemotherapeutic agents also affect normal healthy cells, patients ended up feeling sicker than before. Others subject themselves to surgery and radiation to eliminate cancer cells, though some are successful there are still a huge number of reported cases of recurrent cancer cells.

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The Power of Affirmations

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People who have had the pleasure of training within the Inner Circle know first-hand the balance between physical and mental preparation, exercise, and effort.  Though separate, each [mind/body] entity must be tended to and guided for success along this path.  The success achieved from Chi training with SPC USA products tends to flow into every avenue of life.  It should be noted, however, that so do setbacks: regardless of physical ability, the proving ground for any endeavor in life, especially chi training, begins and ends with the “mind”.  The goal of becoming successful, then, is a goal of being successful in your mind.

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Chi Gong Healing: Qigong as an Alternative Medicine

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The discovery of Qigong about five thousand years ago has also brought an alternative medicine to successfully prevent and treat high blood pressure, a disease that affects billions of people nowadays. In fact these various qigong practices can be done to control hypertension without having to depend on western medicines.

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